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How many calories do yo burn while 18 hours of Boxing?
Calories burned: | 296,298 |
Total duration: | 21240 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
21240 minutes of regularly doing Boxing will not only help you burn 296,298 calories but also raise your Metabolic Rate up to 299,264 kcal if you are a man and 298,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 296298 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11847 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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