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How many calories do yo burn while 17 hours and 37 minutes of Boxing?
Calories burned: | 243,358 |
Total duration: | 21217 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
21217 minutes of regularly doing Boxing will not only help you burn 243,358 calories but also raise your Metabolic Rate up to 246,324 kcal if you are a man and 245,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 243358 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9730 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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