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How many calories do yo burn while 11 hours and 20 minutes of Boxing?
Calories burned: | 22,344 |
Total duration: | 2120 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
2120 minutes of regularly doing Boxing will not only help you burn 22,344 calories but also raise your Metabolic Rate up to 25,310 kcal if you are a man and 24,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 22344 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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