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How many calories do yo burn while 16 hours and 34 minutes of Boxing?
Calories burned: | 350,839 |
Total duration: | 21154 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
21154 minutes of regularly doing Boxing will not only help you burn 350,839 calories but also raise your Metabolic Rate up to 353,805 kcal if you are a man and 353,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 350839 calories during your workout which is an equal amount of calories that are in:
- 4131 apples
- 14028 Carrot
- 1628 Doughnut
- 956 Hamburger
- 1377 Candy bar (chocolate)
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