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How many calories do yo burn while 15 hours and 54 minutes of Boxing?
Calories burned: | 274,904 |
Total duration: | 21114 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
21114 minutes of regularly doing Boxing will not only help you burn 274,904 calories but also raise your Metabolic Rate up to 277,870 kcal if you are a man and 277,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 274904 calories during your workout which is an equal amount of calories that are in:
- 3237 apples
- 10992 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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