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How many calories do yo burn while 15 hours and 32 minutes of Boxing?
Calories burned: | 261,540 |
Total duration: | 21092 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
21092 minutes of regularly doing Boxing will not only help you burn 261,540 calories but also raise your Metabolic Rate up to 264,506 kcal if you are a man and 263,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 261540 calories during your workout which is an equal amount of calories that are in:
- 3079 apples
- 10457 Carrot
- 1214 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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