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How many calories do yo burn while 14 hours and 27 minutes of Boxing?
Calories burned: | 244,438 |
Total duration: | 21027 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
21027 minutes of regularly doing Boxing will not only help you burn 244,438 calories but also raise your Metabolic Rate up to 247,404 kcal if you are a man and 246,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 244438 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9774 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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