-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 14 hours and 21 minutes of Boxing?
Calories burned: | 289,984 |
Total duration: | 21021 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
21021 minutes of regularly doing Boxing will not only help you burn 289,984 calories but also raise your Metabolic Rate up to 292,950 kcal if you are a man and 292,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 289984 calories during your workout which is an equal amount of calories that are in:
- 3414 apples
- 11595 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!