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How many calories do yo burn while 12 hours and 32 minutes of Boxing?
Calories burned: | 226,895 |
Total duration: | 20912 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
20912 minutes of regularly doing Boxing will not only help you burn 226,895 calories but also raise your Metabolic Rate up to 229,861 kcal if you are a man and 229,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226895 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9072 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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