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How many calories do yo burn while 6 hours and 9 minutes of Boxing?
Calories burned: | 318,199 |
Total duration: | 20529 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
20529 minutes of regularly doing Boxing will not only help you burn 318,199 calories but also raise your Metabolic Rate up to 321,165 kcal if you are a man and 320,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 318199 calories during your workout which is an equal amount of calories that are in:
- 3747 apples
- 12723 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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