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How many calories do yo burn while 5 hours and 30 minutes of Boxing?
Calories burned: | 222,316 |
Total duration: | 20490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20490 minutes of regularly doing Boxing will not only help you burn 222,316 calories but also raise your Metabolic Rate up to 225,282 kcal if you are a man and 224,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 222316 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8889 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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