- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 21 minutes of Boxing?
Calories burned: | 171,425 |
Total duration: | 20481 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
20481 minutes of regularly doing Boxing will not only help you burn 171,425 calories but also raise your Metabolic Rate up to 174,391 kcal if you are a man and 173,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 171425 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6854 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!