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How many calories do yo burn while 3 hours and 27 minutes of Boxing?
Calories burned: | 265,178 |
Total duration: | 20367 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
20367 minutes of regularly doing Boxing will not only help you burn 265,178 calories but also raise your Metabolic Rate up to 268,144 kcal if you are a man and 267,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 265178 calories during your workout which is an equal amount of calories that are in:
- 3122 apples
- 10603 Carrot
- 1231 Doughnut
- 722 Hamburger
- 1041 Candy bar (chocolate)
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