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How many calories do yo burn while 3 hours and 16 minutes of Boxing?
Calories burned: | 126,207 |
Total duration: | 20356 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
20356 minutes of regularly doing Boxing will not only help you burn 126,207 calories but also raise your Metabolic Rate up to 129,173 kcal if you are a man and 128,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 126207 calories during your workout which is an equal amount of calories that are in:
- 1486 apples
- 5046 Carrot
- 586 Doughnut
- 344 Hamburger
- 495 Candy bar (chocolate)
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