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How many calories do yo burn while 2 hours and 29 minutes of Boxing?
Calories burned: | 308,493 |
Total duration: | 20309 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
20309 minutes of regularly doing Boxing will not only help you burn 308,493 calories but also raise your Metabolic Rate up to 311,459 kcal if you are a man and 310,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308493 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12335 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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