- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 56 minutes of Boxing?
Calories burned: | 323,706 |
Total duration: | 20276 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
20276 minutes of regularly doing Boxing will not only help you burn 323,706 calories but also raise your Metabolic Rate up to 326,672 kcal if you are a man and 326,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 323706 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12943 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!