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How many calories do yo burn while 0 hour and 11 minutes of Boxing?
Calories burned: | 168,831 |
Total duration: | 20171 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
20171 minutes of regularly doing Boxing will not only help you burn 168,831 calories but also raise your Metabolic Rate up to 171,797 kcal if you are a man and 171,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168831 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6751 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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