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How many calories do yo burn while 23 hours and 39 minutes of Boxing?
Calories burned: | 312,154 |
Total duration: | 20139 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
20139 minutes of regularly doing Boxing will not only help you burn 312,154 calories but also raise your Metabolic Rate up to 315,120 kcal if you are a man and 314,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 312154 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12481 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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