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How many calories do yo burn while 22 hours and 9 minutes of Boxing?
Calories burned: | 186,455 |
Total duration: | 20049 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
20049 minutes of regularly doing Boxing will not only help you burn 186,455 calories but also raise your Metabolic Rate up to 189,421 kcal if you are a man and 188,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186455 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7455 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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