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How many calories do yo burn while 19 hours and 20 minutes of Boxing?
Calories burned: | 154,070 |
Total duration: | 19880 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
19880 minutes of regularly doing Boxing will not only help you burn 154,070 calories but also raise your Metabolic Rate up to 157,036 kcal if you are a man and 156,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154070 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6160 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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