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How many calories do yo burn while 18 hours and 28 minutes of Boxing?
Calories burned: | 215,133 |
Total duration: | 19828 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19828 minutes of regularly doing Boxing will not only help you burn 215,133 calories but also raise your Metabolic Rate up to 218,099 kcal if you are a man and 217,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 215133 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8602 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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