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How many calories do yo burn while 18 hours and 13 minutes of Boxing?
Calories burned: | 214,971 |
Total duration: | 19813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19813 minutes of regularly doing Boxing will not only help you burn 214,971 calories but also raise your Metabolic Rate up to 217,937 kcal if you are a man and 217,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214971 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8595 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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