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How many calories do yo burn while 18 hours and 4 minutes of Boxing?
Calories burned: | 227,151 |
Total duration: | 19804 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
19804 minutes of regularly doing Boxing will not only help you burn 227,151 calories but also raise your Metabolic Rate up to 230,117 kcal if you are a man and 229,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227151 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9082 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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