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How many calories do yo burn while 16 hours and 54 minutes of Boxing?
Calories burned: | 165,173 |
Total duration: | 19734 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
19734 minutes of regularly doing Boxing will not only help you burn 165,173 calories but also raise your Metabolic Rate up to 168,139 kcal if you are a man and 167,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165173 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6604 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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