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How many calories do yo burn while 16 hours and 49 minutes of Boxing?
Calories burned: | 241,581 |
Total duration: | 19729 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
19729 minutes of regularly doing Boxing will not only help you burn 241,581 calories but also raise your Metabolic Rate up to 244,547 kcal if you are a man and 244,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 241581 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9659 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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