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How many calories do yo burn while 15 hours and 57 minutes of Boxing?
Calories burned: | 304,993 |
Total duration: | 19677 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
19677 minutes of regularly doing Boxing will not only help you burn 304,993 calories but also raise your Metabolic Rate up to 307,959 kcal if you are a man and 307,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 304993 calories during your workout which is an equal amount of calories that are in:
- 3591 apples
- 12195 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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