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How many calories do yo burn while 12 hours and 47 minutes of Boxing?
Calories burned: | 356,417 |
Total duration: | 19487 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
19487 minutes of regularly doing Boxing will not only help you burn 356,417 calories but also raise your Metabolic Rate up to 359,383 kcal if you are a man and 358,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 356417 calories during your workout which is an equal amount of calories that are in:
- 4197 apples
- 14251 Carrot
- 1654 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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