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How many calories do yo burn while 12 hours and 37 minutes of Boxing?
Calories burned: | 211,325 |
Total duration: | 19477 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19477 minutes of regularly doing Boxing will not only help you burn 211,325 calories but also raise your Metabolic Rate up to 214,291 kcal if you are a man and 213,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 211325 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8450 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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