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How many calories do yo burn while 11 hours and 40 minutes of Boxing?
Calories burned: | 210,707 |
Total duration: | 19420 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19420 minutes of regularly doing Boxing will not only help you burn 210,707 calories but also raise your Metabolic Rate up to 213,673 kcal if you are a man and 213,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 210707 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8425 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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