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How many calories do yo burn while 11 hours and 39 minutes of Boxing?
Calories burned: | 245,611 |
Total duration: | 19419 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
19419 minutes of regularly doing Boxing will not only help you burn 245,611 calories but also raise your Metabolic Rate up to 248,577 kcal if you are a man and 248,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245611 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9821 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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