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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 245,497 |
Total duration: | 19410 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
19410 minutes of regularly doing Boxing will not only help you burn 245,497 calories but also raise your Metabolic Rate up to 248,463 kcal if you are a man and 247,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245497 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9816 Carrot
- 1139 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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