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How many calories do yo burn while 11 hours and 15 minutes of Boxing?
Calories burned: | 288,597 |
Total duration: | 19395 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
19395 minutes of regularly doing Boxing will not only help you burn 288,597 calories but also raise your Metabolic Rate up to 291,563 kcal if you are a man and 291,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288597 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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