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How many calories do yo burn while 10 hours and 18 minutes of Boxing?
Calories burned: | 179,843 |
Total duration: | 19338 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
19338 minutes of regularly doing Boxing will not only help you burn 179,843 calories but also raise your Metabolic Rate up to 182,809 kcal if you are a man and 182,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 179843 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7191 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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