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How many calories do yo burn while 9 hours and 59 minutes of Boxing?
Calories burned: | 209,611 |
Total duration: | 19319 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19319 minutes of regularly doing Boxing will not only help you burn 209,611 calories but also raise your Metabolic Rate up to 212,577 kcal if you are a man and 212,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209611 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8381 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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