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How many calories do yo burn while 8 hours and 11 minutes of Boxing?

Calories burned: 19,155
Total duration: 1931 min
Your weight: 64 kg
Find out the amount of calories burned while:


1931 minutes of regularly doing Boxing will not only help you burn 19,155 calories but also raise your Metabolic Rate up to 22,121 kcal if you are a man and 21,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 45 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 13 hours and 25 minutes of Tennis
  • 18 hours and 49 minutes of Lying

Diet plan

You have burned 19155 calories during your workout which is an equal amount of calories that are in:

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