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How many calories do yo burn while 9 hours and 11 minutes of Boxing?
Calories burned: | 209,090 |
Total duration: | 19271 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19271 minutes of regularly doing Boxing will not only help you burn 209,090 calories but also raise your Metabolic Rate up to 212,056 kcal if you are a man and 211,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209090 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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