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How many calories do yo burn while 8 hours and 59 minutes of Boxing?
Calories burned: | 208,960 |
Total duration: | 19259 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19259 minutes of regularly doing Boxing will not only help you burn 208,960 calories but also raise your Metabolic Rate up to 211,926 kcal if you are a man and 211,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208960 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8355 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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