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How many calories do yo burn while 8 hours and 43 minutes of Boxing?
Calories burned: | 208,786 |
Total duration: | 19243 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19243 minutes of regularly doing Boxing will not only help you burn 208,786 calories but also raise your Metabolic Rate up to 211,752 kcal if you are a man and 211,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208786 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8348 Carrot
- 969 Doughnut
- 569 Hamburger
- 819 Candy bar (chocolate)
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