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How many calories do yo burn while 7 hours and 42 minutes of Boxing?
Calories burned: | 338,945 |
Total duration: | 19182 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
19182 minutes of regularly doing Boxing will not only help you burn 338,945 calories but also raise your Metabolic Rate up to 341,911 kcal if you are a man and 341,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 338945 calories during your workout which is an equal amount of calories that are in:
- 3991 apples
- 13552 Carrot
- 1573 Doughnut
- 923 Hamburger
- 1330 Candy bar (chocolate)
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