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How many calories do yo burn while 4 hours and 46 minutes of Boxing?
Calories burned: | 262,187 |
Total duration: | 19006 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
19006 minutes of regularly doing Boxing will not only help you burn 262,187 calories but also raise your Metabolic Rate up to 265,153 kcal if you are a man and 264,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 262187 calories during your workout which is an equal amount of calories that are in:
- 3087 apples
- 10483 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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