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How many calories do yo burn while 3 hours and 26 minutes of Boxing?
Calories burned: | 261,084 |
Total duration: | 18926 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
18926 minutes of regularly doing Boxing will not only help you burn 261,084 calories but also raise your Metabolic Rate up to 264,050 kcal if you are a man and 263,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 261084 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10439 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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