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How many calories do yo burn while 7 hours and 27 minutes of Boxing?

Calories burned: 31,588
Total duration: 1887 min
Your weight: 108 kg
Find out the amount of calories burned while:


1887 minutes of regularly doing Boxing will not only help you burn 31,588 calories but also raise your Metabolic Rate up to 34,554 kcal if you are a man and 34,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 47 minutes of Swimming
  • 19 hours and 30 minutes of Running
  • 12 hours and 34 minutes of Tennis
  • 7 hours and 28 minutes of Lying

Diet plan

You have burned 31588 calories during your workout which is an equal amount of calories that are in:

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