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How many calories do yo burn while 1 hour and 17 minutes of Boxing?
Calories burned: | 291,353 |
Total duration: | 18797 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
18797 minutes of regularly doing Boxing will not only help you burn 291,353 calories but also raise your Metabolic Rate up to 294,319 kcal if you are a man and 293,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 291353 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11649 Carrot
- 1352 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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