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How many calories do yo burn while 23 hours and 46 minutes of Boxing?
Calories burned: | 324,736 |
Total duration: | 18706 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
18706 minutes of regularly doing Boxing will not only help you burn 324,736 calories but also raise your Metabolic Rate up to 327,702 kcal if you are a man and 327,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 324736 calories during your workout which is an equal amount of calories that are in:
- 3824 apples
- 12984 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1275 Candy bar (chocolate)
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