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How many calories do yo burn while 7 hours of Boxing?
Calories burned: | 11,532 |
Total duration: | 1860 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
1860 minutes of regularly doing Boxing will not only help you burn 11,532 calories but also raise your Metabolic Rate up to 14,498 kcal if you are a man and 13,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 11532 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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