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How many calories do yo burn while 6 hours and 59 minutes of Boxing?

Calories burned: 14,119
Total duration: 1859 min
Your weight: 49 kg
Find out the amount of calories burned while:


1859 minutes of regularly doing Boxing will not only help you burn 14,119 calories but also raise your Metabolic Rate up to 17,085 kcal if you are a man and 16,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Swimming
  • 19 hours and 13 minutes of Running
  • 12 hours and 1 minutes of Tennis
  • 0 hour and 15 minutes of Lying

Diet plan

You have burned 14119 calories during your workout which is an equal amount of calories that are in:

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