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How many calories do yo burn while 17 hours and 3 minutes of Boxing?
Calories burned: | 198,587 |
Total duration: | 18303 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
18303 minutes of regularly doing Boxing will not only help you burn 198,587 calories but also raise your Metabolic Rate up to 201,553 kcal if you are a man and 201,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198587 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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