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How many calories do yo burn while 15 hours and 54 minutes of Boxing?
Calories burned: | 291,105 |
Total duration: | 18234 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
18234 minutes of regularly doing Boxing will not only help you burn 291,105 calories but also raise your Metabolic Rate up to 294,071 kcal if you are a man and 293,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 291105 calories during your workout which is an equal amount of calories that are in:
- 3428 apples
- 11640 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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