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How many calories do yo burn while 15 hours and 20 minutes of Boxing?
Calories burned: | 279,279 |
Total duration: | 18200 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
18200 minutes of regularly doing Boxing will not only help you burn 279,279 calories but also raise your Metabolic Rate up to 282,245 kcal if you are a man and 281,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 279279 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11167 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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