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How many calories do yo burn while 11 hours and 34 minutes of Boxing?
Calories burned: | 111,438 |
Total duration: | 17974 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
17974 minutes of regularly doing Boxing will not only help you burn 111,438 calories but also raise your Metabolic Rate up to 114,404 kcal if you are a man and 113,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 111438 calories during your workout which is an equal amount of calories that are in:
- 1312 apples
- 4456 Carrot
- 517 Doughnut
- 304 Hamburger
- 437 Candy bar (chocolate)
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